Texas Backyard Birds Guide for Seniors
May 1, 2023 8:20 pm Leave your thoughtsWhile great spring weather is in full swing, Texas backyard birds are active as ever in our courtyards and outdoor... View Article
Tag Archive: exercise
5 Ways to Get Seniors Ready for Spring
March 31, 2023 8:31 pm Leave your thoughtsSpring is a season of renewal and rejuvenation, but for seniors, it can also bring some unique challenges. From changing... View Article
Simple Exercises for Seniors to Ring in the New Year
December 27, 2022 10:01 pm Leave your thoughtsTake a break between feasts and get moving with some simple exercises for seniors! Physical activity is one of the... View Article